Ever since mobile devices became the primary mode of contact for people, it seems no boundary exists to separate hand and cell phone. This includes the bathroom.…
Public toilets can be really dirty. I mean, who hasn’t opened a bathroom stall door and instantly realized how rank the smell is? Not to mention all…
We commonly use alcohol for removing adhesive substances or as a disinfectant. However, it has a number of other uses as well, one of them as an…
“More than eighty-five percent of mammalian species are polyphasic sleepers, which means that they sleep for short periods in the course of the day.” ~ National Sleep…
Japan is one of the most beautiful countries in the world. The green mountains, vibrant culture, blue sea, delicious local cuisine, and friendly people make Japan one…
You keep hearing these two little words — intermittent fasting. If you want to learn more about what it is, why people do it, and how to…
Proper care for health and beauty is something that every woman needs, but this does not necessarily mean that she has to spend a small fortune on…
Menopause is maybe one of the most frightening and nerve-racking (although natural) processes, which affects women’s well-being at their mid-age. The gradual decrease in the production of…
People speak about blood pressure like high blood pressure and low blood pressure. However, they often forget about what is the normal blood pressure range according to…
Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our…